Archive for category Whole Foods
Seapoint Farms Dry Roasted Edamame
Posted by admin in Food, Whole Foods on June 14th, 2009
My latest find in Whole Foods?
These joints ARE THE TRUTH. This is a tasty, yet healthy snack — a 1/4 cup serving has 7 grams of fiber, or 30% of your daily recommended intake and 14 grams of protein, or 28% of your daily protein intake requirements.
The only thing is, I am waiting for someone to ruin my healthy snack food buzz — You know, someone hollerin’ about, “edamame and testosterone” and “the side effects of edamame“.
I say that because of the whole thing about soy and supposed side-effects for men. Oh well, I am just going to enjoy and hope I don’t start growing tits. HA!
Oh, and I forgot to mention, I am enjoying the Wasabi flavored edamame, too.
Whole Foods Frozen Food Winner: Tuna Burgers
Posted by admin in Food, Whole Foods on June 4th, 2009
These tuna burgers are the TRUTH.
They are easy to make, healthy and taste good! I either put them on the grill, or put them on the stove and sear them with some grape seed oil. I usually eat them on a whole grain potato roll, or lately, in a whole wheat wrap. When I eat them on a potato roll, I add some healthy grape seed oil vegetarian mayonnaise. (Yeah, two mentions for grape seed oil — gotta get the grape seed oil health benefits.) Today, I cut up the tuna burgers and put them in a whole wheat wrap with tomato, bean sprouts, and wasabi salad dressing. Yeah, I know the bean sprouts sound kind of weird in the mix, but I love the crunch of bean sprouts. Anyway, can’t help kissing Whole Foods’ ass. I have no problem spending extra to get the kind of goodness they sell.
